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Springergirls Diary

Discussion in 'Slimming World - Food Diaries' started by springergirl, 11 January 2011 Social URL.

  1. springergirl

    springergirl Full Member

    Posts:
    78
    Likes Received:
    0
    Start Weight:
    15st7lb
    Current Weight:
    15st7lb
    Goal Weight:
    10st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World/ Weight Watchers or anything that will work!
    Ok then, I'll give this a try. Will type down everything I eat or drink.

    If I get the syn values wrong at all please feel free to let me know!

    Breakfast
    2 weetabix, skimmed milk, low cal sweetner - a & b
    Drinks

    2 cans of diet red bull - free

    2 mugs of black coffee - free

    750ml sugar free apple & blackcurrant cordial (very weak) - free

    Lunch

    WW danish bread bread x 2 - 4syns
    2 poached egg - free
    can't believe its not butter, scrape on scrape off - 2?
    Muller yoghurt cranberry & Raspberry
    Medium banana - free

    Tea
    60g dry medium egg noodles - free
    onion - free
    fry light- free
    chicken breast - HEA
    Soy sauce - free
    shredded carrott - free

    had a hiccup already and bought 2 bottles of Jaques cider but I am celebrating as been out of work since july 09 and got call today that I have got a job. Only a p/t one and not very exciting but it is term time....whoop whoop
     
    Last edited: 11 January 2011
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  3. springergirl

    springergirl Full Member

    Posts:
    78
    Likes Received:
    0
    Start Weight:
    15st7lb
    Current Weight:
    15st7lb
    Goal Weight:
    10st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World/ Weight Watchers or anything that will work!
    Breakfast
    Got up too late for that - damn alarm

    Drinks
    4 x coffee with s/s milk - A
    1 litre very diluted apples & blackcurrant juice

    Lunch
    Princes Chopped toms - free
    bacon bacon - free
    fry light - free
    2 Richmond Sausage - 6 syns
    Muler light cherry yoghurt - free

    Tea
    chicken breast - free
    Lean ham - free
    28g philly sweet chilli - think A
    ryvita x 4 - B
    fry light - free
    paprika - free
    garlic - free
    banana - free
    carrott - free
     
    Last edited: 12 January 2011
  4. springergirl

    springergirl Full Member

    Posts:
    78
    Likes Received:
    0
    Start Weight:
    15st7lb
    Current Weight:
    15st7lb
    Goal Weight:
    10st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World/ Weight Watchers or anything that will work!
    Breakfast - whoops forgot

    Lunch -
    Heinz spaggetti hoops 200g - free
    1 quorn sausage - free
    2x400g ww wholemeal bread - B
    Muller Light rasp and cranberry yoghurt

    Drinks
    1 can diet energy drink
    2 coffees (made with s/s milk from A)

    Tea
    pasta
    quorn mince
    2/5 of Dolmino light sauce - 2 syns

    Snack
    Walkers chesse and onion crisps - 6.5 syns
     
    Last edited: 14 January 2011
  5. springergirl

    springergirl Full Member

    Posts:
    78
    Likes Received:
    0
    Start Weight:
    15st7lb
    Current Weight:
    15st7lb
    Goal Weight:
    10st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World/ Weight Watchers or anything that will work!
    breakfast
    Coffee black

    Lunch
    back bacon
    frylight
    quorn sausage
    2-400 wholemeal bread - B
    tinned tomatoes
    egg

    Tea
     
  6. springergirl

    springergirl Full Member

    Posts:
    78
    Likes Received:
    0
    Start Weight:
    15st7lb
    Current Weight:
    15st7lb
    Goal Weight:
    10st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World/ Weight Watchers or anything that will work!
    whoops been off plan for a while now and not writing/typing what I have eaten! This always happens when I have lost a few pounds but then it always come back.

    So here goes, starting again today!

    Breakfast
    2 x coffee (HEA for milk)
    1 Tesco low fat yoghurt - free
     
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