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SS & 790 questions

Discussion in 'Cambridge Weight Plan' started by JulesE, 23 July 2007 Social URL.

  1. JulesE

    JulesE Full Member

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    Start Weight:
    21st12lb
    Current Weight:
    21st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Pre-Op...Gastric Banding
    Morning all,

    I know that on 790 you're supposed to have milk, but do I have to? If not, can I substitute it for something else - if so, what?

    I only drink water so wouldn't use the milk.

    Also, does anyone know what kind of losses 790 has/can offer?

    I'm finding SS naff at the mo, so wondering if 790 would be a tad easier on the ol' brain!

    Also, has anyone done intermittent 790/SS? I'm thinking of 790 to begin with, but then if I feel able to SS some days then do so.

    Many thanks for any replies.
     
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  3. leehal

    leehal Full Member

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    Start Weight:
    20st0lb
    Current Weight:
    16st12lb
    Goal Weight:
    16st7lb
    Lost(%):
    3st2lb(15.71%)
    Diet:
    Cambridge SS+
    See my signature for my weight losses on 790.

    I have milk every other day in a frothy coffee, but don't replace it with anything else.
     
  4. MadamDotty

    MadamDotty Back again!

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    Diet:
    The Harcombe Diet
    You're welcome, all the best
    x
     
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