SS+ AND MILK

Discussion in 'Cambridge Weight Plan' started by nimi, 15 November 2008 Social URL.

  1. nimi

    nimi Full Member

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    I HAVE DECIDED I CANT JSUT DO SS SO IM GOING TO HAVE MILK WITH THE 3 SHAKES HOW MUCH MILK CAN I HAVE A DAY?
    WILL I STILL CONTINUE TO LOOSE WEIGHT IF I HAVE 3 SHAKES AND MILK AS I CANT COPE WITH 3 SHAKES ALONE!!!!:mad:
    IM DETERMINED TO LOOSE WEIGHT AS IM GETTING MARRIED IN MARCH
    I CURRENTLY WEIGH 13.5 STONES
     
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  3. andju

    andju I lurve lurve lurve bars

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    Hi,if youre doing ss+ its 4 packs and 200ml skimmed milk,or 3 packs and small meal..do you have a pink book its in there what you can have..we do ss+ at our group mostly people have 3-4 lbs weekly losses have a look in my signature you can see my losses.
    xx
     
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