SS or 790 decisions ????
- Thread starter kittykat
- Start date
natayou
a bit different everyday
hi kitty kat, where are you going??
i would personally stick with ss for 4 weeks to shift the maximum possible then go up to 790 the week brfore your holiday so you can eat a bit on hols
can you stick to ss? as only 4 weeks you can really focus and know that you are aiming for your hols
good luck hun
nat x
i would personally stick with ss for 4 weeks to shift the maximum possible then go up to 790 the week brfore your holiday so you can eat a bit on hols
can you stick to ss? as only 4 weeks you can really focus and know that you are aiming for your hols
good luck hun
nat x
kittykat
Gold Member
Nat im off to turkey 4th june with my friend !! im not gonna ss whilst away as its a girlie holiday im gonna take bars and tetras have 2 packs a day chicken or fish and salad in the evening the downfall is gonna be the alcohol but i will face the music on my return and get back on it gonna swim every day if thats any compensation !
EmMUK
Trying Hard!
it all depends how much you want to loose. if you want to shift a stone guaranteed then ss is probably the surest bet. but if you find it hard to stick to then 790 still has me loosing about 3lbs a week if I do it properly.
sorry not really helping but it's very much an individual decision. I would definitel 790 for the week before the hols so you get used to what amounts to eat and then you'll find it easier on holiday;.
sorry not really helping but it's very much an individual decision. I would definitel 790 for the week before the hols so you get used to what amounts to eat and then you'll find it easier on holiday;.
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