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ss or ss+ weight loss difference?

Discussion in 'Cambridge Weight Plan' started by lifetimeloser71, 2 January 2010 Social URL.

  1. lifetimeloser71

    lifetimeloser71 cwpc

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    can anyone tell me if theres a noticeable difference to losses if you do ss instead of ss+? thinking of easing myself back into diet with small protein meal! maybe not, has anyone moved up and seen a noticeable difference? thanks x
     
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  3. KD

    KD Gone fishing

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    No, there's no noticeable weight loss difference between SS and SS+

    I tell my clients to do SS if finances are more of an issue, but otherwise do SS+.

    BTW Scientifically and all that, 810 is about 1/2lb less a week, but for many, many people for reasons unknown, it works out the same as SS in terms of weight loss.
     
  4. SteveM

    SteveM Silver Member

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    In essence, the differences are negligible for most people. The number of extra calories you take in on SS+ is so small as to make very little difference.
     
  5. lifetimeloser71

    lifetimeloser71 cwpc

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    thanks to all who replied x
     
  6. mrsessex

    mrsessex Gold Member

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    Yep I'm ss+ and still lose the magic one stone per month x
     
  7. lancslass53

    lancslass53 Silver Member

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    ive moved on to SS+ and for me the losses should be pretty much the same as before i was having 4 shakes a day on SS now im only having 3 and a meal so only an extra 60ish calories a day extra to what i was having before
     
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