I'm not starting till thursday. I'm not sure if I'm going on SS or SS+ yet. She said I should have 4 saches a day cause of my height, I'm 5ft 7.5. Which will be about £42-45 a week which is a bit much for my finances at the moment. So I might do SS+ and have 3 saches and the milk in the evening. I don't fancy the option of food at the moment. Perhaps I'll intergrate that slowly as part of my maintaining regime.