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ss+ question (lost yellow book)

Discussion in 'Cambridge Weight Plan' started by emmapetty, 12 December 2009 Social URL.

  1. emmapetty

    emmapetty Going for Goal!

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    Hi there,
    Im at my in-laws this weekend and tomorrow we have having a fake christmas as they are going away on holiday over the festive season (6.5 stone down and still can't fit in suitcase...bummer!)

    Anyway! I am going to be having an ss+ meal. So turkey, cabbage and broccoli. I have previously lost my yellow cd book so I have no idea of what weights of turkey I can have and green veggies.

    Thanks in advance for your help!

    Hugs x x x
     
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  3. Aseyan

    Aseyan Full Member

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  4. lancslass53

    lancslass53 Silver Member

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    its 120g of turkey and 2 tablespoons of veggies :)
     
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