SS+ Question

Discussion in 'Cambridge Weight Plan' started by JULY2010, 10 October 2010 Social URL.

  1. JULY2010

    JULY2010 Full Member

    CD SS
    Evening all,

    Im planning on going onto ss+ in 2 weeks time and im wondering what to expect as a weekly weight loss. Is 3lbs achievable? what have you lost when on ss+ please?
    I would like to loose 6 stone by march 2012 (my birthday) but every 2 weeks im moving up to ss+ to save myself going mad on ss for 12 weeks at a time.
    Can you still do 1 stone a month on ss+?
    Thanks in advance.
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  3. ApplySomePressure

    ApplySomePressure Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Calorie Counting
    You should lose roughly the same on ss+ as ss. On both plans you should lose a stone a month. Good Luck
  4. shazza2971

    shazza2971 Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    I am doing SS / SS+ ie some days I don't eat proper food some days I do, rather more eating days than none eating days tho and I am extremely happy with my weight loss
  5. Sunflowers

    Sunflowers Wants to be a yummy mummy

    Yeah you could lose 6 stone by march! A stone a month is do-able on ss+ and you'd do the first stone in the first 2 weeks easily!

    Here are my losses on ss+

    Week 1 - 14lb
    Week 2 - 4.5lb
    Week 3 - 3lb
    Week 4 - 5lb
    Week 5 - 4lb
    Week 6 - 3lb
    Week 7 - 3lb
    Week 8 - 4.5lb
    Week 9 - 3lb
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