SS+ Question

JULY2010

Full Member
Evening all,

Im planning on going onto ss+ in 2 weeks time and im wondering what to expect as a weekly weight loss. Is 3lbs achievable? what have you lost when on ss+ please?
I would like to loose 6 stone by march 2012 (my birthday) but every 2 weeks im moving up to ss+ to save myself going mad on ss for 12 weeks at a time.
Can you still do 1 stone a month on ss+?
Thanks in advance.
 
I am doing SS / SS+ ie some days I don't eat proper food some days I do, rather more eating days than none eating days tho and I am extremely happy with my weight loss
 
Yeah you could lose 6 stone by march! A stone a month is do-able on ss+ and you'd do the first stone in the first 2 weeks easily!

Here are my losses on ss+


Week 1 - 14lb
Week 2 - 4.5lb
Week 3 - 3lb
Week 4 - 5lb
Week 5 - 4lb
Week 6 - 3lb
Week 7 - 3lb
Week 8 - 4.5lb
Week 9 - 3lb
 
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