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SS+ Question

Discussion in 'Cambridge Weight Plan' started by JULY2010, 10 October 2010 Social URL.

  1. JULY2010

    JULY2010 Full Member

    Posts:
    155
    Likes Received:
    2
    Diet:
    CD SS
    Evening all,

    Im planning on going onto ss+ in 2 weeks time and im wondering what to expect as a weekly weight loss. Is 3lbs achievable? what have you lost when on ss+ please?
    I would like to loose 6 stone by march 2012 (my birthday) but every 2 weeks im moving up to ss+ to save myself going mad on ss for 12 weeks at a time.
    Can you still do 1 stone a month on ss+?
    Thanks in advance.
     
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  3. ApplySomePressure

    ApplySomePressure Silver Member

    Posts:
    607
    Likes Received:
    18
    Start Weight:
    17st8lb
    Current Weight:
    14st2.5lb
    Goal Weight:
    8st7lb
    Lost(%):
    3st5.5lb(19.31%)
    Diet:
    Calorie Counting
    You should lose roughly the same on ss+ as ss. On both plans you should lose a stone a month. Good Luck
     
  4. shazza2971

    shazza2971 Full Member

    Posts:
    299
    Likes Received:
    4
    Start Weight:
    16st8lb
    Current Weight:
    14st10.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st11.5lb(10.99%)
    Diet:
    WW
    I am doing SS / SS+ ie some days I don't eat proper food some days I do, rather more eating days than none eating days tho and I am extremely happy with my weight loss
     
  5. Sunflowers

    Sunflowers Wants to be a yummy mummy

    Posts:
    1,415
    Likes Received:
    55
    Yeah you could lose 6 stone by march! A stone a month is do-able on ss+ and you'd do the first stone in the first 2 weeks easily!

    Here are my losses on ss+


    Week 1 - 14lb
    Week 2 - 4.5lb
    Week 3 - 3lb
    Week 4 - 5lb
    Week 5 - 4lb
    Week 6 - 3lb
    Week 7 - 3lb
    Week 8 - 4.5lb
    Week 9 - 3lb
     
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