ok, from what I've read so far, you would stay in ketosis but they don't necessarily have the right combo of nutrients. If you're on ss+ because you're not eligible for ss (eg you need four pack because of your height etc), then it might be unhealthy.
(when you're reading the link, be aware that CD meals are available but they're definitely not for ketosis.. they're for higher steps)
that's as much as I've found out so far.. I'd have thought any official cambridge wp consultant would say it's best not to, but I'm not sure of any reasons why at the mo...
Your right Enough, Im trying to find out more about it. Really hope I can... I wok evenings so dont finish until 10 some nights so coming home cooking is a pain, would much rather a quick micro meal lol x
I'm on ss+ and I don't think of the 'green and white' as a meal - a couple of spoonfuls of cottage cheese and a chunk of cucumber.. I think of it more like a normal CD pack, but more convenient and more tasty
Don't know of this will help anyone but I am on SS and do occasionally have a Cambridge meal in the evening (maybe 2-3 a week) I know this isn't recommended but it's what I find fits around my lifestyle. Last week I lost 5lbs.
Regarding ketosis they do knock me out but I am back in by the morning after the meal so no harm done really.
Yes I agree my looses would probably be a few pounds more if I didn't have the meals but like I said they work for me so just thought I would share x