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ss+???

Discussion in 'Cambridge Diet 100% Posts!' started by Bonzo, 19 January 2009 Social URL.

  1. Bonzo

    Bonzo Full Member

    Posts:
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    Start Weight:
    20st3lb
    Current Weight:
    17st10lb
    Goal Weight:
    11st1lb
    Lost(%):
    2st7lb(12.37%)
    Diet:
    Cambridge Diet
    Ok. So I'm on ss I guess..... have just been having my shakes for almost two weeks now. What is ss+?? :confused: Can you have anything thats 200 cal as long as its low carb? I was thinking of adding a tin of soup in a few weeks as I hate the CD soups. Whats add a meal week? Have read about that on some blogs.

    I'm in the US and have no CDC here. I'm using the US CD which I know is different to the UK CD.

    Any info would be gratefully received!!! :thankyouthankyou:
     
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  3. LellyCD

    LellyCD Trying to stay healthy!

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    hey bonzo, i know that CD in the US is different but here SS+ is 3 packs a day plus a small protein & green veg meal, i don't know about substituting that with anything else though.
    Good luck!

    xx
     
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