• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more


Ok. So I'm on ss I guess..... have just been having my shakes for almost two weeks now. What is ss+?? :confused: Can you have anything thats 200 cal as long as its low carb? I was thinking of adding a tin of soup in a few weeks as I hate the CD soups. Whats add a meal week? Have read about that on some blogs.

I'm in the US and have no CDC here. I'm using the US CD which I know is different to the UK CD.

Any info would be gratefully received!!! :thankyouthankyou:
Get Rid of this ad and join in on the conversation for free today! Tap here!


Trying to stay healthy!
hey bonzo, i know that CD in the US is different but here SS+ is 3 packs a day plus a small protein & green veg meal, i don't know about substituting that with anything else though.
Good luck!


Similar threads