Step 1 Sole Source Stacey's journey to size 10 jeans!
- Thread starter Mememe
- Start date
kittyperry
Silver Member
Hi Dani,
Good luck with this week. At least you know clearly what you did wrong and how to not do it again if possible. Before I know I used to eat and drink and not really think of the consequences of my choices. Now I'm super conscious of what goes into my mouth. So if the weight goes up or stays the same, I know why. It makes the way I'm looking at food a lot more objective.
Mememe
Silver Member
I have 19 days to lose 21lbs!!! Lol
kittyperry
Silver Member
You can do it. Just keep totally focused on being 100%
Mememe
Silver Member
You mean I can't do the usual of a couple of days before wonder why I haven't lost any weight? LOl
Today is a 100% day!!!
how u doing today? X
Mememe
Silver Member
lucy11
Full Member
Hey Stacey, no afraid you got to do 24 hours a day, 7 days a week. We really can do this, and I've done this so far so it is possible. I've had 3 smarties today but threw the left over food straight in bin and thought this isn't making my scales go up!! That was quite an achievement for me cos I usually pick alot!!
Mememe
Silver Member
Well done to you! I actually made boys dinner that I don't like to make sure I didn't make a little extra lol
On my 3rd litre. Hoping to do 5 today? Min 4 litres.
I just had my peanut bar and it was lovely and really has filled me up! I hope I get that grumbling belly again tonight. I find it weirdly helpful as makes me feel I'm doing something right lol
Yes you've already lost 2stine haven't you. Can't let all that hard work got to waste Lucy!
So targets are
Dani - 17lb in 17 days
me - 21lb in 19 days
Whats your target?
daniwills
Full Member
HAHAHAHA! Bionic women does not come to mind, eating machine is more like it xx
Having a good day today, just finishing my 4 litre
How's every1 else day been xx
Mememe
Silver Member
HAHAHAHA! Bionic women does not come to mind, eating machine is more like it xx
Having a good day today, just finishing my 4 litre
How's every1 else day been xx
Ha ha!
go you! In just finishing my 3rd so I will def do 5 litres today and be a happy bunny!
all good today. Feeling very energised? Which is unusual for a Monday lol
lucy11
Full Member
Well its abit different for me as I've no hols or anything coming up so a target just to carry on losing 4lb a week would be good!! But I suppose I'm hoping for a bigger loss this week if I stick to it as thats what happened week after TOTM last time, I lost 6lb.
kittyperry
Silver Member
Well done on the maintain in that case. My weight not moving makes me feel lots better too.
Quick question all - does the cola you drink count as part of your total water/liquid intake count?
Mememe
Silver Member
Well done on the maintain in that case. My weight not moving makes me feel lots better too.
Quick question all - does the cola you drink count as part of your total water/liquid intake count?
I don't drink any cola? X
Mememe
Silver Member
lucy11
Full Member
Well done on the maintain in that case. My weight not moving makes me feel lots better too.
Quick question all - does the cola you drink count as part of your total water/liquid intake count?
If I go out anywhere, ie cinema and want something for a change then I drink coke zero and I would probably count it towards my daily amount. But I only have it once in a blue moon!!!
