Starbucks Seattle Latte Chilled 220ml

[kellylisa]

Any idea on the syns?

154 Calories
20 Carbs
6 Fat
6 Protein

Thanks x

 

[coffeelover]

I would guess about 6.5 or 7? Someone else may have a better idea.

 

[Circes]

If it's 154 calories then using the 1 syn for every 20 calories rule it will be 7.5 syns.