Check the nutritional info on their website, and count 20 cals as 1 syn.
My Consultant said it doesn't work that way when i asked her about it before as my sister told me the same thing
Thanks for all the help guys. I did look online at their Nutritional Info, and scared the life out of me. I had a tall skinny Cappacino - 3 syns. But lacked the sugary goodness i like from Vanilla Lattes. I may just boycott for now untill i know more!
I ask for a Skinny Caramel Machiatto, and they always ask if I want the sugar free syrups. Its soooooooo nice even with sugar free, and i count milk as my HEXa![]()
So happy to find out they do sugar free syrup! anyone know if you can buy bottles anywhere for at home?