Starlights SW Food Diary

Discussion in 'Slimming World - Food Diaries' started by Starlight, 21 August 2009 Social URL.

  1. Starlight

    Starlight Gold Member

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    Ok new food diary.

    Put on a few lbs when Ive been off work....partly due to too much socialising and being away but back on track this week
     
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  3. Starlight

    Starlight Gold Member

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    Diet:
    Weight Watchers
    Tuesday 18 August

    Tuesday - Green Day

    Breakfast

    Alpen - HexB
    Milk - HexA
    Banana
    Yoghurt

    Lunch

    Fruit
    Yoghurt

    Dinner

    Cheesy Macaroni
    Tuna - 3 Syns
    Cheese - HexA
    Yoghurt

    Total Syns used: 3
    Total Syns remaining this week: 98
     
  4. Starlight

    Starlight Gold Member

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    Diet:
    Weight Watchers
    Wednesday 19 July

    Wednesday - EE Day

    Breakfast

    3 x Sausages
    2 x Scrambled Eggs
    WW Beans
    2 x WW Bacon

    Lunch

    Hi Fi Bar - Hex B
    Yoghurt
    Strawberries

    Dinner

    Roast Chicken
    Super Noodles
    Yoghurt
    Milk - Hex A

    Extras: Cider - 10 Syns

    Total Syns Used - 10
    Remaining this week: 88
     
  5. Starlight

    Starlight Gold Member

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    Diet:
    Weight Watchers
    Thursday 20 July

    Thursday - EE Day

    Breakfast

    Wholemeal Roll - HexB
    Bacon

    Lunch

    Cheesy Macaroni2
    Cheese - HexA
    Tuna

    Dinner

    Chicken & Blackbean Sauce - 5 Syns
    Noodles
    IceCream - 2 scoops - 5 Syns
    White Wine - 4.5 Syns


    Syns used: 14.5
    Syns remaining this week: 73.5
     
  6. mommyB

    mommyB love it

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    Hi sandy, am going to give sw a go and been looking at peoples food diaries for inspiration/guidance-can i ask what sausages you had on your ee day and are they syn free?

    THanks
     
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