start of tenth week

[richman14]

1 pound till 4 stone gone


i have another 2.5 to get off so can see the light at the end of the tunnel

for me it becomes easier everyday you do the diet but the main factor is overcoming some boredom days!

when i come off the diet i know i have to completly change by ways of eating from before and im looking fwd to that

 

[curlywurly1234]

WELL done!!!! You have done so unbelievabley well!!! nearly 4 stone in 9 weeks is ureal!! and yes you have to keep it off after..
I am going to kick you up the bum if you dont and you can do the same to me if I dont!! (his my brother by the way)....

Well done you and heres to another 2 1/2 stone Off!!!

I have just over 2 /2 to go !!!!

We can do it!!!! xx

 

[curlywurly1234]

what happened to putting your losses at the bottom!!!!

 

[richman14]

it did not work will get u to do for me next week

 

[AbsolutelyFabulous]

Oh My God!! That is outstanding!! X

 

[curlywurly1234]

Ok also on the summer soltice thing copy and paste it and add in red your loss!!! next to your name or do you want me to do it!

 

[richman14]

you will have to i jsut can not get used to this format

 

[curlywurly1234]

Ok no probs will add it for you did you lose 4 this week?

 

[ApplySomePressure]

Wow well done on losing so much and on sticking to it for 9 weeks so far! You're doing great!

 

[crazylilblondie]

Jesus youve lost twice as much as me in the same amount of time! Youve done good!!

 

[curlywurly1234]

B See you really have done fab!.. Mum saw you today and said you look amazing!!! x

 

[richman14]

yup suprised how quick come off think guys loose it a little quicker jsut way the body works i tend to loose the weight quickly but the quicker you loose i suppose the quicker you can put on so works both ways