Fat2ThinGirl
Gonna get slim
Hmm tips. This time I am trying not to focus so much on the weight in terms of the amount I need to lose or the goal weight I have to get to. I have so much to lose that sometimes getting to a goal weight or thinking I need to lose 15 stone makes it seems like an impossible task. I am trying to set small goals to break things down and make things more manageable, like taking it a stone at a time and rewarding myself each time I've lost the next stone. I also fnd it helpful to have an item of clothing in the next size down that I would really like to wear and once I get into it I buy something else. I sold all the clothes that were to big for me on ebay as well so that I could buy more. Some of the stuff I sold was practically brand new as I was losing the weight so quickly.
Also have a look at the forum Bring your head inside and your body will follow. There are some good threads like 'why is it so different the 2nd time around and the one on reverse resolutions which really helped me think about how I can make it stick this time around.
Day 3 and still abstinent. We can do it!
Also have a look at the forum Bring your head inside and your body will follow. There are some good threads like 'why is it so different the 2nd time around and the one on reverse resolutions which really helped me think about how I can make it stick this time around.
Day 3 and still abstinent. We can do it!