started 15th August

Discussion in 'Weight Watchers' started by headdown, 21 August 2008 Social URL.

  1. headdown

    headdown Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    Exante
    hiya everyone

    started last week and hav just had my first weigh in, i am over he moon to have lost 3.5 pounds, haven't felt deprived at all even had a drink at the weekend.

    i feel like i can really do this and i am gonna up my exercise now as well.

    will keep posting on this thread i think, will try and do day by day.

    byeeeeee..........
     
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  3. Starlight

    Starlight Gold Member

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  4. headdown

    headdown Full Member

    Posts:
    199
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    Start Weight:
    18st9lb
    Current Weight:
    18st2.5lb
    Goal Weight:
    13st9lb
    Lost(%):
    0st6.5lb(2.49%)
    Diet:
    Exante
    wow you have done marvellous absolutely unbeleivable! have you lost all your weight on WW?

    i have used my points on allsorts this week including alcohol and sweets and crisps and bread, is this ok or will i loose it quicker if i eat my points healthier? Any advice!
     
  5. kdma

    kdma Silver Member

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    congratulation on your weight loss.
     
  6. Starlight

    Starlight Gold Member

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    :) Yes its all been on WW.

    I have to admit I have a couple of drinks every week, and crisps and bread pretty much every day.

    I tried cutting it out one week, made no difference to the weight loss, just made a more difficult week lol
     
  7. Gemma1986

    Gemma1986 Im just me!

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    well done great stuff
     
  8. Karenlou

    Karenlou Gold Member

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    Hi and welcome - and well done so far!

    You can use your points on anything you like! That's the beauty of WW :)

    Obviously you'll be healthier in the long term if you have your five portions of fruit and veg a day so it's a good idea to factor those in but that won't affect your weight loss. Fruit and veg make your points go further too of course x
     
  9. IreneH

    IreneH Gold Member

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    Well done; great weight loss

    Irene xx
     
  10. Gemma1986

    Gemma1986 Im just me!

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    How are you doing hun? I hope your finding the diet ok x
     
  11. headdown

    headdown Full Member

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    Start Weight:
    18st9lb
    Current Weight:
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    Goal Weight:
    13st9lb
    Lost(%):
    0st6.5lb(2.49%)
    Diet:
    Exante
    i am doing fine, start of wek 2 today, bank holiday weekend mind you!!!

    I have had today: -

    brekkie - ww bacon sandwich - 3 points

    lunch - 2 toast - 3 points
    pineapple rings - 1 point

    that's it so far but big brother night! gonna have my tea now a ww shepherds pie (5 point) and veg and have loads left for snacks tonight may even have a wine or a vodka or 2 or 3 or 4 !!!

    x x x
     
  12. Gemma1986

    Gemma1986 Im just me!

    Posts:
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    Start Weight:
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    Goal Weight:
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    Lost(%):
    0st11.5lb(5.9%)
    hope you have a lovely weekend,i work in a bakers at the weekend! :(
     
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