Started CD Yesterday..

Discussion in 'Cambridge Diet 100% Posts!' started by Dawnio, 20 January 2009 Social URL.

  1. Dawnio

    Dawnio Member

    Hi all i am a newbie to this site and think this site is really helpful. I just started the CD diet yesterday and so far finding it ok, I needed to do this so i can lose 3 stone that i have gained over the years if any one has any tips with the shakes ( had the choc one with hot water was nice) etc i would be grateful Many thanks :)
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  3. blush

    blush Full Member

    Start Weight:
    Goal Weight:
    have the strawberry one with crushed ice in the blender is really nice

    good luck x
  4. Dawnio

    Dawnio Member

    Thanks i will give that a go.. x
  5. AG1981

    AG1981 Gold Member

    I have most of my shakes with crushed ice, I end most days with a pint of crushed ice chocolate mint milk shake, it's lush.

    I'd say if you can make sure you always take a tetra out with you if you're going anywhere, that way if you're tempted or hungry you don't have to wait until you get home, because sometimes going past the hungry stage can be your downfall.
  6. Dawnio

    Dawnio Member

    Thanks for that good idea about the tetra would not have thought of that...
  7. clarinder

    clarinder New Member

    The butterscotch is nice and so too is the porridge, Apple and Cinamonn
  8. Dawnio

    Dawnio Member

    Just tried the Butterscotch and thought it was realy nice... Thanks
  9. Linda5111

    Linda5111 I can do this.

    slim and save
    The choc, is nice hot, its just like a hot chocolate drink. Good luck.
  10. baby_callalillies

    baby_callalillies Full Member

    Goal Weight:
    CD(2009)Slim & Save 28 Feb 2012
    Welcome:)Week 2 weigh in for me tonight! I have sickened myself with the apple and cinnamon porridge, so going to get some shakes i havent tried yet. This is a great forum, been spending most of the day reading stories and looking at photos. Good luck in your journey xxxxxxxx
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