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Started CD!

Hi there, thought I'd better lob a post on here!

I started CD last Tuesday; not SS, I'm on the 1000 calorie diet.

It's been a funny week really, the first couple of days I was really hungry but I'm not feeling it at all now. Yesterday I felt fat and bloated (ok, I *am* fat, but you know what I mean), felt full...

I've not been for my second weigh yet; I'm having to do a week-and-a-bit for this first week due to work. But I've been using the Wii Fit and it's showed a stone in loss compared with my weight when I started CD. I don't know how indicative that is, I guess you should use the same set of scales for your 'official' weight! The Wii Fit did give nearly the same BMI as my CD counseller, so you never know lol.

Anyway, it's my second weigh tomorrow so we'll see how I've done then. I'll post here and update my ticker too.

A question for you, as time goes on, how does the weight loss 'curve' go? Does it plateau quite quickly, or do people tend to show consistently large losses?
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Silver Member
Hiya, people on here seem to have very different weight loss, but week 3 seems to be the small one, deffo stick to the same scales for weigh-in otherwise it can drive you potty, good luck with your weight in and for you cd journey.

Big H

Silver Member
Good luck Jim.

I started at 316 pounds and got down to 212 pounds on my first CD experience, if I can do it, you can do it - trust me ;)

Big H

Silver Member
This is my face change picture, they were taken 13 weeks apart :D


Big H, Thats amazing. You look like two different people.

Its seeing all the before and after photos that people put on here that is giving me so much hope that I can get the weight off this time.

Good for you mate well done.
Good luck Lunar Jim........Wow Big H an astonishing difference!