Started last week!

Discussion in 'SlimFast' started by Size 16 Will Do, 3 July 2010 Social URL.

  1. Size 16 Will Do

    Size 16 Will Do Silver Member

    Posts:
    782
    Likes Received:
    5
    Start Weight:
    19st4lb
    Current Weight:
    13st10.5lb
    Goal Weight:
    10st12lb
    Lost(%):
    5st7.5lb(28.7%)
    Hiya everyone

    I started slimfast last week and really enjoying it up to now. I lost 5 pound this week!!

    I think I will keep a running diary on here to look back over, should I just do it here or in the seperate diary thread.

    You all are doing brilliantly and cant wait to get to know you all.

    x x x
     
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  3. fortyandfat

    fortyandfat is crazy

    Posts:
    3,939
    Likes Received:
    26
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st6lb
    Lost(%):
    2st4lb(17.98%)
    Diet:
    exante
    hi, well done on your loss.
    start yourself off your own diary that way you can put whatever you want in it :D
     
  4. 16to10

    16to10 Now Maintaining :)

    Posts:
    1,062
    Likes Received:
    39
    Start Weight:
    11st8lb
    Current Weight:
    8st1lb
    Goal Weight:
    8st1lb
    Lost(%):
    3st7lb(30.25%)
    Diet:
    Was on Cambridge Diet
    Well done!
     
  5. hayles

    hayles Full Member

    Posts:
    264
    Likes Received:
    5
    Start Weight:
    12st11lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11lb(6.15%)
    Diet:
    Slim Fast
    welcome and well done :D 5lbs is a great first week loss!!looking forward to following your personal diary!were all here for help and support

    x
     
  6. eye6769

    eye6769 Vegetarian who lives2eat

    Posts:
    1,153
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    21
    Goal Weight:
    11st0lb
    Diet:
    SW
    That is brilliant, what a result, I am hoping for a good 1st week loss as well, cant say I am enjoying it though, am starving most of the time. The drink fills me at the time, but go to bed really feeling hungry with lots of stomach gurgling !!!!!!!!
     
  7. Size 16 Will Do

    Size 16 Will Do Silver Member

    Posts:
    782
    Likes Received:
    5
    Start Weight:
    19st4lb
    Current Weight:
    13st10.5lb
    Goal Weight:
    10st12lb
    Lost(%):
    5st7.5lb(28.7%)
    i am not feeling too hungry to be honest, I was the first few days but not bothering me now.

    I tend to have a shake at about 11ish, then i have 2 of my 100 cal snacks at dinnertime, (2 ryvita and cheese triangle and 100 cals of fruit), then a shake at 3.30 ish then my meal and snack on a night. My meals are not normally 600 cals usually a bit less.

    I also go to the gym at 7am before work monday - friday!!!

    It does seem to get easier x x
     
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