redmel
Dreamer
Hello
I am just introducing myself.
I got the book today and am still reading it, however I decided to just jump straight in and get started today. I haven't got the oatbran that the book mentions...is this available in supermarkets? I
I have 4 children 9yrs, 7yrs, 16mth, 5wks, as you can imagine things are hectic here and I am somewhat sleep deprived which I am going to find a challenge as I usually pig out of sugary snacks to give me a boost during the day. The older two are also on school holidays so we have a few more junk snacks in than usual and seem to be making extra trips to the sweet shop!!! I have done well resisiting both mars bars and donuts today
Today I have eaten a 3 egg omlette, 2 chicken breasts and a huuuuge steak, smothered with garlic
Does this seem ok for my first day on attack?? I am absolutely stuffed tbh. I have also managed to drink 4 glasses of water and 2 of coke, equaling 3pts in total and a few cups of tea I NEVER usually drink water so am quite proud of myself for that.
I have developed a banging headache, but I have read this can be a side effect from the diet, I just hope it is short lived
I look forward to chatting and learning from you all xx
I am just introducing myself.
I got the book today and am still reading it, however I decided to just jump straight in and get started today. I haven't got the oatbran that the book mentions...is this available in supermarkets? I
I have 4 children 9yrs, 7yrs, 16mth, 5wks, as you can imagine things are hectic here and I am somewhat sleep deprived which I am going to find a challenge as I usually pig out of sugary snacks to give me a boost during the day. The older two are also on school holidays so we have a few more junk snacks in than usual and seem to be making extra trips to the sweet shop!!! I have done well resisiting both mars bars and donuts today
Today I have eaten a 3 egg omlette, 2 chicken breasts and a huuuuge steak, smothered with garlic
I have developed a banging headache, but I have read this can be a side effect from the diet, I just hope it is short lived
I look forward to chatting and learning from you all xx