Have now had 3 flapjacks and can say that I can now eat one without feeling ill. In fact with a cup of tea it was almost ( but not quite) enjoyable. I take one to work as lunch. People think I'm eating a normal cookie. I don't advertise that I'm doing this diet, although my family know. Raging this morning when I weighed 2.4lb heavier than yesterday!!!!!! Now that is demotivating! Toying with reseeding next week, but will decide closer to the time as I'd like to give it a go for a bit longer. Would LOVE a glass of red wine!