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duncan

Silver Member
S: 15st6lb C: 15st6lb G: 9st7lb BMI: 38.3 Loss: 0st0lb(0%)
#1
Well pps i said id be back, well here i am :eek:, its the first morning for me today, ive got a variety of soups and shakes so here goes:), i was horrified when i got on the scales last night,ive never ever ever been that heavy before. so here goes and im gonna need a little will power but im gonna do this:)
 
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S: 13st5lb C: 11st2lb G: 11st0lb BMI: 26 Loss: 2st3lb(16.58%)
#2
Good luck duncan xx you'll be lookin and feelin great in no time.
 

duncan

Silver Member
S: 15st6lb C: 15st6lb G: 9st7lb BMI: 38.3 Loss: 0st0lb(0%)
#3
can you tell me how you got those weight thingy things onto your profile.
 

Trash

Still fighting
S: 14st8.5lb C: 14st3lb G: 11st0lb BMI: 30.3 Loss: 0st5.5lb(2.69%)
#4
Hi Duncan

Best of luck

You need to click on USER CP
Then click EDIT YOUR DETAILS...then you need to input your height and weight, etc etc

Hope this works
x
 

duncan

Silver Member
S: 15st6lb C: 15st6lb G: 9st7lb BMI: 38.3 Loss: 0st0lb(0%)
#5
thank you,ive done the ones in the profile, just cant get to save the ticker one:confused:
 

melissa85

Silver Member
S: 17st6lb C: 15st6.5lb G: 10st7lb BMI: 34.9 Loss: 1st13.5lb(11.27%)
#6
hi duncan, good luck.

theres a thread somewhere on here about the tickers, ill see if i can find it
 

duncan

Silver Member
S: 15st6lb C: 15st6lb G: 9st7lb BMI: 38.3 Loss: 0st0lb(0%)
#8
thank you ,i think ive just done it x
 

blush

Full Member
S: 13st0lb G: 9st7lb
#10
hi duncan, im on day 2 today after having a xmas break. feeling ok cant wait to get back into ketosis and start burning the fat away!!!

good luck
 

duncan

Silver Member
S: 15st6lb C: 15st6lb G: 9st7lb BMI: 38.3 Loss: 0st0lb(0%)
#11
ell its day 2 and im feeling ok, got used to coffee with no sugar:(, i had a bit of a slide yesterday when i opened the cupboard and all the xmas cake,chocs etc were starring at me,i was very good and didnt have a thing, was VERY tempted tho,cheers for me;)xx, ive also done my housework already,i never do y housework this early in the day :)
 

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#12
Have you tried using sweeteners instead of sugar?
 

duncan

Silver Member
S: 15st6lb C: 15st6lb G: 9st7lb BMI: 38.3 Loss: 0st0lb(0%)
#13
oh no didnt think of that, ill get some tonight
 

duncan

Silver Member
S: 15st6lb C: 15st6lb G: 9st7lb BMI: 38.3 Loss: 0st0lb(0%)
#15


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