kerry2014istheyear
New Member
hello everyone. im new to this im starting Cambridge sole source tomorrow .. im a little nervous but also excited
hello everyone. im new to this im starting Cambridge sole source tomorrow .. im a little nervous but also excited
Good luck Kerry I'm on day 5 so our not far behind. I've 4 stone (ish) to lose hopefully most by Easter. How about u? Have u done this type of diet before? xx
Are you in ketosis yet? I'm still getting there after 4 days?!?
Starting Weight: 188lbs.
Probably!! New Year's Day was basically spent finishing off all the party food in the house.
Starting Weight: 188lbs.
Are you in ketosis yet? I'm still getting there after 4 days?!? Starting Weight: 188lbs.
Today is my 4th vlcd day too. Pretty sure I'm in ketosis now. It's anywhere from day 3 onwards so you should be there soon!
Actually surprisingly well, I've done vlcds a few times and never found starting this easy. I think it's because I'm doing it with my OH and we've completely emptied our place of all food so all we have is our packs and a fridge full of water! I've been making a real effort with water too which always helps my head.