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Starting 3rd January - if this fails it's surgery

#1
Hi everyone

I've been on the Site for ages and on the 3rd January start a new programme with Rachel Ricketts Weight Loss Centre. It's a metabolic weight loss program (it looks like it's vlcd as well) with weekly contact and support. People generally lose 10-14lbs per month which would be great, and it's all real food, no shakes etc so the whole family can have the same meals (just the others can have extras!)
Not sure where to post generally but I'll work through that.

Hope to find a buddy or two on the way.

L
 
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REV23

Power Dropper
#2
Hello and best wishes with your weight loss :D

I don't think I could ever have any form of surgery. I think most procedures simply sweep issues under the carpet, they will always return eventually.

Don't know much about your diet choice but hey, as long as it cuts the three bads (carbs, fat and sugar) down, and is low calorie, you will be fine.

Last week I pretty much watched and read all the major weight loss success stories across the whole internet. I gained so much determination from it, I recommend you do the same. YouTube has some great videos that I always watch when I lose a bit of motivation.

You can do it!
 
#11
Last week I pretty much watched and read all the major weight loss success stories across the whole internet. I gained so much determination from it, I recommend you do the same. YouTube has some great videos that I always watch when I lose a bit of motivation.

You can do it!

This is pretty much what I have been doing for the last week or so! It's so motivating!

Best of luck on your new journey! You can do it! x
 


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