sarah_lou1981
Back again!!
Hey guys
I started SW on 19th October and have so far lost a stone and half going to group (and I'd lost a little bit on my own before starting group).
I really want to start getting into swimming and aqua aerobics again and my old gym has reduced it's membership to £25 a month. There's a pool and they run about 8 aqua classes a week and I literally have to pass it to get to work and home every day.
The only problem is that if I join the gym I wont be able to afford to go to group anymore because I desperately need a new car so am saving as much as possible.
Just wondered if any home weighers out there have any tips, advice etc for keeping on track and motivated without group. I never really found image therapy any help when I did go but found I stuck to it more when I knew I was getting weighed every week. I get all my recipes from here anyway so I was literally paying a fiver to get weighed.
Good idea or bad? I'm thinking that the exercise benefits would outweigh the getting weighed at group ones but just wondered if anyone else had any experience of doing it both ways and which they found best?
I started SW on 19th October and have so far lost a stone and half going to group (and I'd lost a little bit on my own before starting group).
I really want to start getting into swimming and aqua aerobics again and my old gym has reduced it's membership to £25 a month. There's a pool and they run about 8 aqua classes a week and I literally have to pass it to get to work and home every day.
The only problem is that if I join the gym I wont be able to afford to go to group anymore because I desperately need a new car so am saving as much as possible.
Just wondered if any home weighers out there have any tips, advice etc for keeping on track and motivated without group. I never really found image therapy any help when I did go but found I stuck to it more when I knew I was getting weighed every week. I get all my recipes from here anyway so I was literally paying a fiver to get weighed.
Good idea or bad? I'm thinking that the exercise benefits would outweigh the getting weighed at group ones but just wondered if anyone else had any experience of doing it both ways and which they found best?
