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Starting all over again

#1
Hi I am Sam

I hope to restart SW on Thursday. I had been a member before and did quite well but waning interest caused me to resort to old habits.

I live alone and I am single. I guess most of my eating is a result of boredom and sometimes loneliness. Anyway this year I have made the decision to adopt a habit of healthy lifestyle. I work with a trainer twice a week but I haven't been doing any other exercise and I haven't been eating healthily.

I have been reading this site for the pass few days and notice there is also a "challenge thread" where you commit to a certain number of exercise hours per month and then log them as you go along. I will sign on to that next!

I look forward to interacting with the members of this community and will start by asking for someone to help me to set up a ticker tape :)
 
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