Starting all over again

Discussion in 'Slimming World - Weight Loss Diary' started by Niceness, 3 January 2011 Social URL.

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  1. Niceness

    Niceness Member

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    Slimming World
    Hi I am Sam

    I hope to restart SW on Thursday. I had been a member before and did quite well but waning interest caused me to resort to old habits.

    I live alone and I am single. I guess most of my eating is a result of boredom and sometimes loneliness. Anyway this year I have made the decision to adopt a habit of healthy lifestyle. I work with a trainer twice a week but I haven't been doing any other exercise and I haven't been eating healthily.

    I have been reading this site for the pass few days and notice there is also a "challenge thread" where you commit to a certain number of exercise hours per month and then log them as you go along. I will sign on to that next!

    I look forward to interacting with the members of this community and will start by asking for someone to help me to set up a ticker tape :)
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