ThinLizzy
Wants to be a yummy mummy
Hi Guys
I am starting Atkins tomorrow, I have done it once before, a few years ago, and it was all going very well, lost about 10lbs in a short time, but then I moved house and stopped it all out of convenience at the time.
I have still got lots of KetoStix in the cupboard that I just found, so looks like I am all set to go.
I just have a couple of Q's....if anyone could answer them would be most grateful....
Are you allowed Mayo on induction?
Are there any sausages you are allowed?
Are you allowed diet coke/other diet sodas?
There is a baked cheesecake recipe in the atkins cookbook that I have that is 3g of carbs per slice, would I be allowed this on induction?
Are you allowed onion?
How many days on average should it take to go into Ketosis? like, when should I start peeing on sticks??
Thats all i can think of for now, thanks guys!!
Wish me luck!!
I am starting Atkins tomorrow, I have done it once before, a few years ago, and it was all going very well, lost about 10lbs in a short time, but then I moved house and stopped it all out of convenience at the time.
I have still got lots of KetoStix in the cupboard that I just found, so looks like I am all set to go.
I just have a couple of Q's....if anyone could answer them would be most grateful....
Are you allowed Mayo on induction?
Are there any sausages you are allowed?
Are you allowed diet coke/other diet sodas?
There is a baked cheesecake recipe in the atkins cookbook that I have that is 3g of carbs per slice, would I be allowed this on induction?
Are you allowed onion?
How many days on average should it take to go into Ketosis? like, when should I start peeing on sticks??
Thats all i can think of for now, thanks guys!!
Wish me luck!!