gonabslim79
Full Member
So I did a search on here and couldn't find much on 'carbohydrate addicts diet' at all.
So I've read the book, and now on day 1. Starting this morning!!
I'm crossing my fingers n toes I can get to grips with this as want to lose a couple of stone before we fall pregnant. And being off the pill it could be anytime really!!!
Those of you reading this, that don't know what I'm talking about its basically in a nut shell 3 meals a day. 2 of which are low carb. The 3rd is a 'reward' meal where you can eat what you like! But only for 60 mins! Strictly!
Now I've read that some really go to town with this but I do 'plan' on having a nice balanced meal at this time, so we will see.....
So far
Breakfast
2 scrambled eggs with cream & one sausage
Lunch
Chicken wings, lump of cheese, radish, spinach leaves, salami slices and a blob of mayo
Tea
Roast chicken, carrots, brocolli, peas, sweet corn, beans, new potatoes, gravy & Yorkshire pud. And a bag of tooty fruity sweets.
I have to weigh everyday, so I'll report this on here.
So I've read the book, and now on day 1. Starting this morning!!
I'm crossing my fingers n toes I can get to grips with this as want to lose a couple of stone before we fall pregnant. And being off the pill it could be anytime really!!!
Those of you reading this, that don't know what I'm talking about its basically in a nut shell 3 meals a day. 2 of which are low carb. The 3rd is a 'reward' meal where you can eat what you like! But only for 60 mins! Strictly!
Now I've read that some really go to town with this but I do 'plan' on having a nice balanced meal at this time, so we will see.....
So far
Breakfast
2 scrambled eggs with cream & one sausage
Lunch
Chicken wings, lump of cheese, radish, spinach leaves, salami slices and a blob of mayo
Tea
Roast chicken, carrots, brocolli, peas, sweet corn, beans, new potatoes, gravy & Yorkshire pud. And a bag of tooty fruity sweets.
I have to weigh everyday, so I'll report this on here.