Hi I am starting the cd on Friday and feeling rather worried as really don't know what to expect on this diet ,, Would to chat to others about it to gain advice and read all your success
Thanks loulouless. I will be sticking to it 110%. As I can't go on like this I NEED to lose this weight. And with all the support here I will get there xx
The first few days were tough but it got easier. I was hungry to start with but it got better. After a few weeks you will feel great. I get tired a lot easier though.