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starting cd again! how much in 8 weeks!

Discussion in 'Cambridge Weight Plan' started by *helen71*, 26 June 2009 Social URL.

  1. *helen71*

    *helen71* Member

    i am re-starting CD on either sunday or monday this week!

    I have my shakes but have prior commitments for the weekend.

    I go away on august 26th which will be 8 weeks next wednesday!

    How much has anyone lost in 8 weeks!!

    Thank you

    Helen x x x
     
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  3. Caz

    Caz Slimming down the aisle

    They say it's an average of a stone a month, so I guess in that time you can lose 2 stone, if you're on SS anyway. Are you on SS?
     
  4. *helen71*

    *helen71* Member

    i am going to do ss but if i NEED a bit of chicken i am not gonna beat myself up about it.

    I am gonna be riding my bike or going to the gym 5 times a week so may need it.

    helen x x
     
  5. Lizzylocket

    Lizzylocket Winning a losing battle!

    I didn't lose as quickly as a restarter, but I think 2 stone or pretty close is possible in 8 weeks. I'm averaging 3lbs a week on SS.

    Good luck!!
     
  6. Julie Williams

    Julie Williams Well-Known Member

    2 Stone is doable my dear but dont know about all that exercise sounds strenuous to me and your not taking in enough calories, but hey thats just my opinion??xxxx
     
  7. passionflower

    passionflower Well-Known Member

    Use the 2 stone as a guide, but I agree it sounds like your excercise plans are a bit ambitious. Good luck !!!!
     
  8. Sunshine Singer

    Sunshine Singer Dropped White Sugar & Feeling Fantastic

    Good luck. If you're starting on SS then as the others have said, you'll have to calm it on the exercise front for a while. If you really want to keep it going as much as you intend to do, then look at doing ss plus or 810. You still get pretty good losses and are doing it in a healthy way.

    Have a good start whatever plan you do. You sound very determined. xxx
     

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