starting cd again! how much in 8 weeks!

Discussion in 'Cambridge Weight Plan' started by *helen71*, 26 June 2009 Social URL.

  1. *helen71*

    *helen71* Member

    Posts:
    14
    Likes Received:
    2
    Start Weight:
    17st13lb
    Current Weight:
    17st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st9lb(3.59%)
    i am re-starting CD on either sunday or monday this week!

    I have my shakes but have prior commitments for the weekend.

    I go away on august 26th which will be 8 weeks next wednesday!

    How much has anyone lost in 8 weeks!!

    Thank you

    Helen x x x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Caz

    Caz Slimming down the aisle

    Posts:
    13,652
    Likes Received:
    95
    Start Weight:
    19st1.5lb
    Current Weight:
    18st6.8lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st8.7lb(3.25%)
    Diet:
    Calorie Counting / SML / Orlistat
    They say it's an average of a stone a month, so I guess in that time you can lose 2 stone, if you're on SS anyway. Are you on SS?
     
  4. *helen71*

    *helen71* Member

    Posts:
    14
    Likes Received:
    2
    Start Weight:
    17st13lb
    Current Weight:
    17st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st9lb(3.59%)
    i am going to do ss but if i NEED a bit of chicken i am not gonna beat myself up about it.

    I am gonna be riding my bike or going to the gym 5 times a week so may need it.

    helen x x
     
  5. Lizzylocket

    Lizzylocket Winning a losing battle!

    Posts:
    1,755
    Likes Received:
    14
    Start Weight:
    16st9lb
    Current Weight:
    13st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st12lb(17.17%)
    Diet:
    S&S
    I didn't lose as quickly as a restarter, but I think 2 stone or pretty close is possible in 8 weeks. I'm averaging 3lbs a week on SS.

    Good luck!!
     
  6. Julie Williams

    Julie Williams Silver Member

    Posts:
    665
    Likes Received:
    15
    Start Weight:
    13st13lb
    Current Weight:
    12st6lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st7lb(10.77%)
    Diet:
    CD
    2 Stone is doable my dear but dont know about all that exercise sounds strenuous to me and your not taking in enough calories, but hey thats just my opinion??xxxx
     
  7. passionflower

    passionflower Silver Member

    Posts:
    1,329
    Likes Received:
    7
    Start Weight:
    11st9.1lb
    Current Weight:
    9st9.6lb
    Goal Weight:
    9st9.6lb
    Lost(%):
    1st13.5lb(16.86%)
    Diet:
    JUDDD
    Use the 2 stone as a guide, but I agree it sounds like your excercise plans are a bit ambitious. Good luck !!!!
     
  8. Sunshine Singer

    Sunshine Singer Dropped White Sugar & Feeling Fantastic

    Posts:
    3,344
    Likes Received:
    77
    Start Weight:
    13st2lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st6lb(10.87%)
    Diet:
    No white sugar
    Good luck. If you're starting on SS then as the others have said, you'll have to calm it on the exercise front for a while. If you really want to keep it going as much as you intend to do, then look at doing ss plus or 810. You still get pretty good losses and are doing it in a healthy way.

    Have a good start whatever plan you do. You sound very determined. xxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...