Hello All,
I'm starting the CD in a few weeks and was wondering if you all had top tips. I've never done a meal replacement diet before. I have 2st 7lbs to lose. Also what do you do once you have finished the weight loss part? re-introduce food ( not yet had a cdc meeting so unsure!)
Thanks!
I'm starting the CD in a few weeks and was wondering if you all had top tips. I've never done a meal replacement diet before. I have 2st 7lbs to lose. Also what do you do once you have finished the weight loss part? re-introduce food ( not yet had a cdc meeting so unsure!)
Thanks!