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Starting Exante on the 1st Feb....any advice?


Gold Member
S: 21st9lb C: 18st6lb G: 11st6lb BMI: 44.3 Loss: 3st3lb(14.85%)
Hi Martin, welcome to the board and to Exante. If you have a look at the stickies at the top of the board youll see a thread called Exante tips or something like that. There is a post in there by cybill which will tell you absolutely everything you will need to know.


Full Member
S: 20st2lb C: 20st2lb G: 13st0lb BMI: 44.2 Loss: 0st0lb(0%)
Hi JoanneM
Thanks for that I'll have a look.
You lost 100LB !!!!!.......thats amazing!...well done you.
Thanks again


Gold Member
S: 21st11lb C: 18st9lb G: 11st3lb BMI: 38.5 Loss: 3st2lb(14.43%)
If you're determined, motivated and follow the plan, then you'll easily be able to repeat the losses that Joanne and myself have been experiencing... in fact as a guy, you'll be able to get them even quicker!
Good luck :)


Gotta Make A Change
I ordered an extra month now :) so I'll have 2 months worth :) and good luck to you dude :) my first lot was mixed now
Gone for shakes :) so from Saturday that's
It I'm kicking it hard
S: 21st1.5lb C: 21st1.5lb G: 10st10lb BMI: 47.7 Loss: 0st0lb(0%)
Hi Martin - I'm starting on 1st Feb too. I'm actually really looking forward to it and keep thinking about what it will be like to be slim!
S: 18st2lb C: 14st0lb G: 9st7lb BMI: 34.7 Loss: 4st2lb(22.83%)
Good luck with your start Martin - keep us up to date re how you're getting on. Hopefully I'll be organised and starting in a few weeks too :)
S: 13st0lb C: 13st0lb G: 8st7lb BMI: 33.3 Loss: 0st0lb(0%)
Good Luck! :D I might opt for shakes :)x

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