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starting exante

S: 16st7lb C: 12st4lb G: 9st9lb BMI: 27.8 Loss: 4st3lb(25.54%)
#5
Hi

Don'y worry too much about the side effects, I also have only suffered from constipation.

If you make sure your drinking enough water and have laxatives/paracetamol on stand by you should have no trouble.

Good luck :)
 
S: 16st0lb C: 11st11lb G: 9st10lb BMI: 27.5 Loss: 4st3lb(26.34%)
#6
I'm starting on tuesday. I do feel nervous about it, I'm worried I'll slip up, but I so want to do this x
 
S: 16st7lb C: 12st4lb G: 9st9lb BMI: 27.8 Loss: 4st3lb(25.54%)
#8
The most important thing is not to stay 100% its to make sure you get right back on it the next day and don't give up!
 
S: 21st11lb C: 20st11lb G: 9st0lb BMI: 55 Loss: 1st0lb(4.59%)
#9
Good luck and welcome Boleyna ... I worried about side effects, especially having 2 kids to look after, but as the others have said, as long as your drinking lots and have paracetamol on hand for any aches/headaches you'll be fine, especially when ketosis kicks in and your energy levels go way up!

good luck xx
 


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