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starting excercise this week, will i loose more weight??

S: 15st8lb C: 15st8lb G: 9st8lb BMI: 44 Loss: 0st0lb(0%)
#1

ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#2
I think it will make a difference chick, but everyone is different.
But it will definatly be good for toning you up :D
 
S: 15st8lb C: 15st8lb G: 9st8lb BMI: 44 Loss: 0st0lb(0%)
#3
yeah it can only do more good i suppose aslong as i dnt over do it. can u tell im trying to reach the 50 posts mark i havnt stopped posting haha x
 

Champess

Skinny Soon ?!
S: 22st1lb C: 21st0lb G: 18st0lb Loss: 1st1lb(4.85%)
#4
Excellent for toning up but don't over do it. Muscles can store water so some people don't loose so much if they have exercised heavily. Make sure you drink extra.
 
S: 15st8lb C: 15st8lb G: 9st8lb BMI: 44 Loss: 0st0lb(0%)
#5
im drinking 4 lt water a day can i drink more? x x
 
S: 18st7lb C: 18st7lb G: 12st0lb Loss: 0st0lb(0%)
#6
hey hun, I think exercise will definitely help you shed more lbs. it does for me!... cant believe you drink 4litres of water a day! and you wanna drink more... !!! your gonna drown yourself.. lol.
to be honest I suppose you can drink as much water as you like as long as you drink it over a certain period of time and dont drink too much in one go. why you would wanna drink more I will never know :p
 

ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#7
hehe stef, Play the word games that will get your posts up.. Ive been mosting loads, if i could give you some of my posts i would, i only started on tuesday lol!!
Im the same im drinking 4 litres +.
But it goes down so easily im not even noticing til i have to fill my bottle up again lol!! xx
 
S: 15st8lb C: 15st8lb G: 9st8lb BMI: 44 Loss: 0st0lb(0%)
#8
whers the word games? i dunno how im managin 4ltrs i dnt like water, i may drop 2 3 litres cos bottled water is costin me a fortune n i really dnt do tap water! i drink alot ya see, but pop thats wher my problem is, i aint a big eater atall i jus drink pop allll day long, vimto - i live off it, go through litres n litresss a week x x
 

ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#9
Im the same, i loved fizzy drinks!! lol!!
But water is soo much better for you teeth aswell.
If you go to the main list of topics, scroll down to chit chat! xx
 


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