starting first day tommorow

Discussion in 'Cambridge Weight Plan' started by theresa, 1 May 2009 Social URL.

  1. theresa

    theresa Full Member

    Posts:
    144
    Likes Received:
    1
    Start Weight:
    13st9lb
    Current Weight:
    12st8lb
    Lost(%):
    1st1lb(7.85%)
    Diet:
    slimming world
    i got cd shakes 2 day .havent look at them yet husand doesent know yet .but only matter of time want to lose 2 / 3 stone get through fist week
     
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  3. Luci-De-Milo

    Luci-De-Milo is going to do this!

    Posts:
    354
    Likes Received:
    13
    Start Weight:
    12st2lb
    Current Weight:
    10st1lb
    Goal Weight:
    8st12lb
    Lost(%):
    2st1lb(17.06%)
    Diet:
    Cambridge Diet (CD)
    Good luck! The first few days can be difficult, but you must push through them as it gets so easy after that, the hunger disappears. I'd advise you to tell your husband so he can support you, ensure you stay on track, but also make sure you won't be in any situations where you might slip up - obviously its up to you though!

    What flavour shakes do you have? Are you having just the three shakes a day? The first day is unusual, it's difficult to know when to have each one. If you're feeling really hungry but want to space them out, remember you can always have them in halves.

    Good luck, I hope you get the results you want. We're here to support you! :)
     
  4. theresa

    theresa Full Member

    Posts:
    144
    Likes Received:
    1
    Start Weight:
    13st9lb
    Current Weight:
    12st8lb
    Lost(%):
    1st1lb(7.85%)
    Diet:
    slimming world
    thanks for help i am going to tell him have asked him not to cook 4 me but i am doing it 4 my self and i think he will help me when i start losing he knows i want 2 get it off
     
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