Bella30 said:Hi All
I lost 4lbs this week! That's 30lbs gone now! yaaaay xxxx
wow you guys are doing really well. I had my first gain this week, which was a bit upsetting. At no point did I go overboard with my syns this week, however I don't think I ate enough superfree with my meals, so going to plan better again this week. ah well, it was only half a pound, but still....annoying to say the least!