Starting Lipotrim

[JamesG]

Morning of day 3 and just tried a mix I saw on here yesterday, I mixed a chocolate shake in my mp shaker, added a heaped spoon of kenko instant coffee, tablet sweetener and a load of ice.

**shake shake shake**

Tastes nice, I might even drink it after this diet!

12th June: 16"10(234lbs)

 

[tubbylove]

Hi James good luck on LT you seem to be doing well so far that shake is yummy, also doing the same but with vanilla is nice hope ur feeling well today xx

 

[JamesG]

I didn't get any vanilla shakes because I dot like vanilla but might get a few for coffee!

12th June: 16"10(234lbs)

 

[Trose1203]

Best of luck to you james, stick with it and you will definately get results, come in here and post when u feel like eating, Im on day 5 of my smoking quit, any tips for me

 

[JamesG]

Trose1203 my advice would be read a book called "the easy way to stop smoking", keep yourself busy, drink tons of water, everytime you crave remember it won't help to smoke, the craving is stronger after smoking and more intense!

Remember that smoking is just killing you!

If you had an iPhone search for an app called LiveStrong, it has a community just like this and the people are amazing!

12th June: 16"10(234lbs)

 

[CP78]

Good to see another fella on here, keep fighting James it gets easier