think thts y feel as tho there is no diff in me since i started....still got a long way to go n reli hope tdai wont have done too much damage to the scales...tdai they sed 11.2 so reli hpin tdai the lil bit of rice n curry wont have done too much dmaage i dint even have ne of the choc eclaires or crisps...bt mite a tiny slice of mini pizza no chips tho and nothing xtra mayb a one piece of chicken js to feel involved bt dnoo depends on hw i feel later in the evening ccz nt relii tht hungry tbh....jumpin rite bk on it tmo n defo gna buy the ribena plus tmo regardless of hw tired i am feelin after wrk cz think tht will help me with the water intake alot....xx
long journey left tho lool omg stuffed...bt proud of maself sort of cz the portion was so much smaller then i notmally wudv and had less of evrything n dint hace the fried chicken had one instead of two of the things and also felt stuffed halfway thru.... soo goo me n nw feel thoroughly **** soo luking forwrd to jummpin bk on 100 percent for the nx two weeks and bit of help with ducoclax n ad bit of peas and sweetcorn x
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Thats k hun. Good thing is ur in the zone and ready to kick some weightloss butt lol. reali good on u for nor eating everything in sight, it shows that when u hit goal that youll make sensible choices. I get ribena plus in my big tesco and its always there lol Goodluck with todays plan xxxAww thankuu tamzy hunii bt arms r still flabby n feel hips r still wide
Tamzyy hun iv finally bludy got sum ribena plus yaay tho missed out on the egg whites n quorn sausages alwys end up forgettin sumat ?? lool bt then again bt gt the apple n raspberry flavour so hpin tht will defo help me get the water down me frm nw on yaaay
mite do two litres of flavoured n two litres of normal water to push things along bit.... yh dnt get me rong i do get the odd cravings bt gettin lot easier to sua jo them and also have dtocke dup on orange jelly tooo hehe hartleys one n yogurt hehe yaay wt nt tdai have had: Cheesy pasta Spag bol Cottage pie One chocolate shake made into pancake and sauce with one egg into it to mke the pancake fluffy...i kno i had sed gna try n do simplicity bt thinkin hpig one egg added into the equation wont do too much harm hehe onli cz the pancakes r lush n fillin n js the rite thing for dessert hehe N two n half litres of water.... Oh and veg will prbz b mix of green pepper, mushrooms and onions gna keep it simple n one or two pieces of broccoli and a few pieces of swede chips and a tiny amount of fage yogurt....hpin tht will b under 200g of veg lol bt will edit it if the veg isnt low nuf to b added into the cheesy pasta xx Day 45 xx
Tamzyy hun iv finally bludy got sum ribena plus yaay tho missed out on the egg whites n quorn sausages alwys end up forgettin sumat ?? lool bt then again bt gt the apple n raspberry flavour so hpin tht will defo help me get the water down me frm nw on yaaay
tooo cold lol x Coz dnt think tum agrreeed with the food tht i had on sunday lol coz had rice after so long even tho was js a small amount lol n bit of grad cake haha tho suppose in a way a gd thing mite mke it easier for me to do simplicity for a few days iv gt one last pack order on its way then ima defo gna wait til the packs iv gt nw is closer to running out coz swear ma parents think our house is becoming a ppst office lol with al the packs i keep gettin haha....n pplus no more money reli till payday soo ummm yup lol im hopin wil b smalller by the end of this batch as i have got a fair bit to keep me going gna try n do four packs as long as i can these two weeks wirhout veeg even cz reli reli do wna have shrunk by march time fingers crossed xx
hpe ur doin well ne tips on this dude...e has complimented three times three diff days v day, ydy n tdai lol so God knowz lol xx
