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Starting on monday


...we're sinking deeper.
Mmm you can stop eating bread, potatoes, starchy/sugary vegetables... but you probably won't go into ketosis just by doing this... it's a combination of a bunch of things.. but by cutting out the carbs over the weekend you will make the ketosis stage come a lot quicker and the transition will feel easier.

:) Good luck, I know you will love Lite, it definitely is very easy to follow!

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