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Starting on Saturday!! (A little confused!)

S: 11st12lb C: 10st9lb G: 9st9lb Loss: 1st3lb(10.24%)
Hello Everyone! I've been looking at this forum for a couple of days and went to the Pharmasist yesterday and am all stocked up to start on Saturday!
I currently weigh 11st 9lbs and althought I am just about to tip toe into the 'healthy' BMI I am still a size 16!!! :sigh: I wish I had known about LT earlier as I have worked my not-so-little backside off to lose 5 stone (but only 2 dress sizes??!) since having my beautiful little boy 17 months ago!
Just wanted to say a big thanks to you all for all the great info on here, my 'Pharmasist' (i am doubtful she is qualified) didn't give me any info, or even weigh me!! I was in and out within 10 minutes, £36 worse off and none the wiser! But i'm sure with your help i'll get there. I have roughly 2.5 stone to lose, although Pharmasist lady told me 'you'll be lucky!' and that i wont last 2 weeks!
Does anybody excersise while on LT? I've been told not to but I loooove the gym, and am running 5k for Race for life next week so would love to hear your opinions!
Anyway i'll shut up now! Looking forward to getting to know you all better :)
Lucy xx
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