Starting on Sunday

joeyh1979

New Member
Starting on Sunday. Have been to see my consultant tonight and have all my packs....
Need to lose nearly three stone... although at the moment one seems like an impossibility!
Any tips on how to survive the first week?!!
I am starting on SS+, hoping that its easier to have the little meal in the evening to give me something to look forward to! Was going to try and hide it from people but not sure how I make a shake or soup at work with no-one noticing!
 
Welcome :)

You can always get the goodness on the go cartons to take out with you if making soups is going to be a pain.
And I definitely prefer ss+, you just have to make sure you stick to things on the allowed list and don't let other things sneak in. Good luck!
 
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