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Starting out

S: 11st6lb C: 11st4lb G: 8st8lb Loss: 0st2lb(1.25%)
#1
I started the slim fast plan on Aug 9, and so far its been great. This is the 1st diet i've every been on. For my age and height I should weight 112-115 but my goal is 120. I currently weight 160.

I've gained the weight from continuing to eat like a teenage ( i'm a junk food junky!) as I enter my 34th yr. I know I can lose the weight and keep it off if I have will power and to learn to eat properly and cut out the junk food. So far the sweet flavor of the slimfast shake and 1 snake bar each day has killed the junk food cravings.

I'm looking forward to reading about everyones stories, recipies and adventures!
 
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#2
I started the slim fast plan on Aug 9, and so far its been great. This is the 1st diet i've every been on. For my age and height I should weight 112-115 but my goal is 120. I currently weight 160.

I've gained the weight from continuing to eat like a teenage ( i'm a junk food junky!) as I enter my 34th yr. I know I can lose the weight and keep it off if I have will power and to learn to eat properly and cut out the junk food. So far the sweet flavor of the slimfast shake and 1 snake bar each day has killed the junk food cravings.

I'm looking forward to reading about everyones stories, recipies and adventures!
hello - and WELCOME :)

have a look around and shout if you need anything.....good luck with your weight loss journey - and don't forget to keep us posted !

Debz xx
 
S: 18st2lb C: 17st4lb G: 13st12lb BMI: 31.1 Loss: 0st12lb(4.72%)
#6
Nice one! Yeah, I prefer the early stuff too, probably because I was a teen when it came out. I'm still into the big 4 thrash of those times but prefer hardcore and stuff.
 
#8
hi im new to all this can any1 shed me sum light plzzz....ive had a gastric band fitted 6wks ago and boy its tough any advice out there would b much appreciated.....xx
 
S: 22st8lb C: 20st1lb G: 9st8lb BMI: 46.8 Loss: 2st7lb(11.08%)
#9
hi maza i'm not very good with the old computer so dont know how to do links beside the old fashioned way

Surgical Weight Loss - MiniMins.com - Weight Loss Support Forum
there are lots of people who are in your situation or have been in your situation
on there - i pop on there sometimes just to hear the amazing stories
good luck chuck keep posting x
 
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
#10
hello :) and good luck!
 


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