Hi, I am hoping to start the Cambridge diet, I have been studying all the posts and tried to cut down carbs and increase water intake for the last few days ready to start tomorrow (Monday). However it's not been easy and last night ended up eating two caramel shortcakes and two kit kats. Is it still alright to go for it tomorrow if I am 'good' today?
I think half my trouble is I am impatient to start and in a wierd way looking forward to it. I am worried about the day 3/4 struggle I keep reading about and don't want to fail, so I know I need to be prepared, but at the same time think I will fare better when faced with food abstinence.
Thanks for any advice
Holly
I think half my trouble is I am impatient to start and in a wierd way looking forward to it. I am worried about the day 3/4 struggle I keep reading about and don't want to fail, so I know I need to be prepared, but at the same time think I will fare better when faced with food abstinence.
Thanks for any advice
Holly