First shake out if the way this morning! Wow, I forgot how much I disliked the taste! I remember the first week is the hardest! After the first weigh in, im missis motivated lol how are u all getting on?
Well done Mandy, get that first week out the way!!
I'm on week 4 now and doing OK, just bored with the water.
Check out the thread on recipes, lots of fun ways to make your shake, they even taste good too.
x x x
This is my 3rd attempt the first time was do much easier 2 me cuz I didn't know wot I was expecting but now I know wots 2 come it seems harder..but wil get there as time goes on the hunger will go b strong cuz we can do it x
I'm the exact same my hands and feet are constantly cold I've been drinking alot of tea recently and its really been saving me! Wrap up well hun and just think I'm cold because ive less insulin to keep me warm always think of the positives
The other night my OH sat on my feet for the whole night to get them warm after a few hours he was in awe how they were still cold lol x