starting slimming world tommorow!

Discussion in 'Slimming World' started by vickiewood1983, 24 October 2011 Social URL.

  1. vickiewood1983

    vickiewood1983 Member

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    I have purchased an slimming world starter guide and plan to do the original plan as not a big fan of many potatoes etc.

    i have done a quick few days planning can someone tell me if i am on the right lines.
    Tues 25th
    he a 350 skimmed milk
    he b 2 weetabix 1 bag ryvita minis

    free food - banana, fat free mullerlight, free bolognese sauce (no tom puree) tuna, lettuce , tomatoes, apple.

    syns - crunchie treatsize 4 syns

    Wed 26th
    he a - 350 ml skimmed milk, 5 laugh cow light
    he b - 2 weetabix, 198g new potatoes

    free food - salmon, asparagus, carrots, steak, lettuce, roasted pepper, apple, fat free muller light.

    syns - treatsize crunchie 4

    any ideas or tips would be gratefully recieved thanks
     
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  3. foodjunkie10

    foodjunkie10 Silver Member

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    Sounds good to me good luck with your SW journey :)
     
  4. MRS_HOLDER

    MRS_HOLDER Member

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    Good luck with your weightless journey give us a shout if you need anything
     
  5. WelshJojo

    WelshJojo Gold Member

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  6. huntsu1

    huntsu1 Full Member

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    I agree with Welshtigger, fruit and veg are free especially on EE and will really help with good loses - I try to have at least five pieces of fruit throughout the day and a large part of lunch and diner consist of vegetables/salad. Good luck with your journey - this is the easiest 'diet' I have ever done ....
     
  7. vickiewood1983

    vickiewood1983 Member

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    well today was awful need to eat more fruit as said above!! fell of the band wagon badly!! of well start again tommorw!!
     
  8. xMandyDx

    xMandyDx Determination is Key

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    I would actually use more syns too. They are there to be enjoyed and they play an important role in your diet. When you reach a plateau, you can generally reduce your syns to get over that bump in the road.

    Good luck!
     
  9. kingleds

    kingleds Gold Member

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    Not surprised - i'd be starving if i tried to live off just that for a day. Take a looknat some of the diaries on here. I'm mananging to have 5 syns a day this week due to some overindulgence at the weekend - but i still eat loads!
     
  10. vickiewood1983

    vickiewood1983 Member

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    so i have done a whole week on slimming world and lost nothing!
     
  11. WelshJojo

    WelshJojo Gold Member

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  12. vickiewood1983

    vickiewood1983 Member

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    no not followed any plan before, maybe ill loose this week!
     
  13. WelshJojo

    WelshJojo Gold Member

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  14. LoopyLaura

    LoopyLaura Member

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    Gd luck. I am starting my 4th week today and am loving it x
     
  15. BeckyT

    BeckyT Always trying!

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    The plan does work hun, everybody on here is living proof of that so stick with it. How about starting your own food diary so we can take a look at what you're eating and help point you in the right direction
     
  16. vickiewood1983

    vickiewood1983 Member

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    will do am doing one as we speak will put it up end of week and result
     
  17. kingleds

    kingleds Gold Member

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    Confused. Didn't you post less than a week ago that you had fallen off the wagon or am i making that up? If so, sorry!

    If not, then you haven't really given it a chance have you!
     
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  19. WelshJojo

    WelshJojo Gold Member

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  20. kingleds

    kingleds Gold Member

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  21. WelshJojo

    WelshJojo Gold Member

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  22. vickiewood1983

    vickiewood1983 Member

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    doing a weeks worth of menu now to keep me on track!
     
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