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Starting SW again...


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S: 15st8lb C: 11st8lb BMI: 28.7 Loss: 4st0lb(25.69%)
Well done for starting again. My tip would be to keep going. If you have a bad week, just put it behind you and get back on the plan. Your motivation will come back and you will be glad that you are still trying. I look forward to hearing about your successes.


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S: 18st3lb C: 17st6lb G: 11st0lb BMI: 36.6 Loss: 0st11lb(4.31%)
Well done on re-joining, that is the hardest part! Keep going no matter what is the best advice that I have been given and at times tha feels impossible but I guess it is true....you only fail if you give up!

Good luck!
Well done for going back! I've just rejoined after a very successful journey and then lots of failed attempts! I think i always end up too cocky and cheat too much, i dont need to weigh this, i know how much 28g are etc. This time it's back to basics, weighing everything, writing it down, synning before I eat - its no good after!

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