Hi everyone, thanx for the messages - everyone is so encouraging.
last nite was a bit weird - when im watching TV i just wanted a chocolate bar!! GAL..LAX..XY ... i then woke up today with a pounding headache!!! but after 2 paracelamol I was back as right as rain.
defo feeling tired and glad i started on sat.. i couldnt have went to work on my 1st day (monday) too much temptation!! At least now after 2 days I know i have a bit of will power.
i know i didnt drink enough water yesturday but i have been determined today - a question thou about drinking all this water.. water retention?? i can feel all this water and am wondering does taking anything like a water rention tablet affect my sole source diet?? just checking..
I still havent wroked out how to add a ticker thing .. lol.. but i will!! I sat today and wrote my goals, first day but day - then week and then month!! I have absolutely no will power but i've had two days and I am determined!!! i have a dress to get for my xmas do!! i know its a bit away but that is after my whole losing it and sustaining it goal!!
Ah well - tomoro will be a test - at work at break.. We have a lady who makes warm crossants and scones... a normal occurance!! im well prepared for a shake!!! lol..