chicken on a mission
Restarting to lose 4stone
Hi guys
Could anyone please tell me when on CD you HAVE to start moving up through the CD programmes to start stabilising your weight?
Is is when you have reach goal weight or before you get to goal?
Cheers
Could anyone please tell me when on CD you HAVE to start moving up through the CD programmes to start stabilising your weight?
Is is when you have reach goal weight or before you get to goal?
Cheers