Hi there, Well i've finally bitten the bullet and decided to open a diary. I went to see my CDC last week who was lovely and went straight on the SS plan, i had a good 2 days but the bank holiday hit and i went AWOL. I looked and my 3 sachets a day and totally freaked out that this was all i was to survive on for the next few months. I miss food, so i thought long and hard about what to do, i don't want to give up but i don't want to live on just the packs alone either. Step 2 seems the perfect balance for me at the moment. Anything i lost in those 1st two days would have gone straight back on with my sat and sun binges :cry:. I am starting afresh today. I have approx 4.5 stones to lose.